Stay connected, stay inspired, and stay empowered with our community newsletter! Follow along for mental health tips, affirmations, personal reflections and business updates and current offers.
Unlocking Your Potential: October's Path to Personal Growth
Hey Reader!
As the leaves change and the air grows more crisp, October ushers in a season of transformation and self-reflection. It’s the perfect time to slow things down and focus on our mental well-being and personal growth. In this month’s newsletter, I have some exciting updates, events, and tips to help you thrive this October.
Mental Health Tip of the Month: Embrace World Mental Health Day on October 10th
October 10th is World Mental Health Day—a global day of awareness and action. In honor of this day, I encourage you to take a moment to prioritize your mental well-being in this season. Practice self-care, reach out to a friend, or simply pause and reflect on your own mental health journey. Remember, it’s okay not to be okay, and seeking help is a sign of strength.
Join ALIGN: Your Path to Personal Growth
If you’re ready to embark on a journey of self-discovery, personal growth, and empowerment, our ALIGN program is here for you. ALIGN is an exclusive 6-week 1:1 coaching experience that will help you ALIGN your habits with the life you desire. It’s more than just a tool; it’s a transformative journey guided by dedicated support. Don’t miss the chance to make positive changes in your life.
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Upcoming Workshop: “Changing the Narrative” with Angela Gentile on October 25th
We are thrilled to announce an upcoming workshop, “Changing the Narrative,” that will be co-hosted with the inspiring Angela Gentile on October 25th. Angela is a renowned speaker and professional host who specializes in empowering millennials to rewrite their life stories for personal growth and healing. In this workshop, you’ll learn valuable techniques to shift your perspective and create a more positive narrative for yourself. Early bird tickets now available! —This is an event you won’t want to miss!
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Affirmation for the Month: 🌟
“I am the author of my own story. I choose to write a narrative filled with growth, positivity, and self-compassion. With each day, I create a brighter future.”
As we embrace the transformative energy of October, let’s remember to prioritize our mental health, seek personal growth opportunities, and rewrite our own narratives. I wish you a month filled with self-discovery, positivity, and a deep sense of peace.
Stay tuned for a special update and event details on our website and social media channels.
Until next time, take care and be well.
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The Mindful Vibe Wellness Community Newsletter
Stay connected, stay inspired, and stay empowered with our community newsletter! Follow along for mental health tips, affirmations, personal reflections and business updates and current offers.
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